The Art of Happiness

Is happiness an art; do you have to learn how to be happy? I think that the answer is YES! Many of us forget to be happy sometimes; we forget to appreciate and take happiness from the little joys of life. We sometimes forget what are the important things in life; the good things that we should be concentrating on and little niggling worries that we should be paying less attention to.
The book Art of Happiness by the Dalai Lama and Howard Cutler is a work that reminds us of the fact that happiness is perhaps the purpose of our life. The book is based on

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